Avoid: doubling until you get well. Avoid: increasing the unit because Tuesday felt cursed. Avoid: betting the mortgage payment on a Sunday night total because a graphic said “lock.” Avoid: any system whose working assumption is that the house will let you press forever.
Keep: a written unit, a session stop, a game with a known edge, and a door you can walk through. The stool that stands.
General information, not advice. Gambling involves risk. See the disclaimer.